(3) 50 Minute In-Person Sessions*

Needs Assessment

Accountability & Confidence

Motivation & Inspiration

Vision / Goal Setting / Habits

Direction / Clarity / Purpose


*Ask me about virtual coaching options.


(6) 50 Minute In-Person Sessions*

Needs Assessment

Accountability & Confidence

Motivation & Inspiration

Vision / Goal Setting / Habits

Direction / Clarity / Purpose


*Ask me about virtual coaching options.


Initial Complimentary Consultation Includes:

20-Minute Session via FaceTime or phone.

  • What do you want?
  • Why is that important to you? 
  • Next steps...

6 Week Session Includes:

  1. A weekly, 15-Minute coaching call, to focus on: Accountability​ and Action that leads to results.
  2. Achieving your goals.
  3. Feeling your absolute BEST!
  4. Click here to schedule.

Why CrossFit?

As a Box owner, you may not have the time or someone on staff to teach nutrition, set goals, create customized plans and provide outside accountability sessions for your members. That's where I come in. 

Email me for pricing options.